Preparing for Birth and Baby

What is a doula?

The Delhi Doulas explain what doulas do and the benefits of having a doula during…

Whats the difference between Doula and Midwife?

Delhi Doulas explain the difference between a doula and a midwife and whether you need…

Hydration while breastfeeding

Yasmin encourages you to trust your ‘thirst’ sensation to be the guide of how much…

Importance Of Position During Labor

The best position for labor is the one that the woman and the baby wants.…

What is a Lamaze class?

Dr Vijaya Krishnan explains what a Lamaze childbirth class is and how it can benefit…

C-Section

Dr. Urvashi Sehgal explains the C-section deliveries and how demanding role it is to fulfill…

Birth is Autonomous

If you want birth to be autonomous, stay in sync with how nature designed this…

Asymmetric Pelvis

Dr. Manali explains how Asymmetric Pelvis affects the progression of labor and how it can…

Importance of Prenatal Breastfeeding Education

Dr. Ameet Dhurandhar talks about the importance of getting information on breastfeeding before childbirth.

Baby’s Connection Pathways

A baby has 20 different primitive reflexes that are crucial and are the pathways that…

The role of father in breastfeeding

Father has a significant role to play in breastfeeding while the mother nurtures the baby,…

Importance of staying upright in labor

Being upright is an ideal position for it helps the baby make space for its…

Is my milk enough?

Just pouring a certain volume of milk down a baby’s mouth is not nutrition but…

Why wait for labor to begin?

Divya Deswal decodes why we should wait for labor to begin, not go by the…

Baby’s Contact with the world

Did you know there are over 20 different primitive reflexes of the baby, which are…

Choosing the right doctor & hospital during pregnancy

Divya Deswal talks about how to choose a doctor and hospital during pregnancy, and why…

Birth Continuum

Effath decodes the know-how of how the baby feels connected when his outside world is…

Position of baby in labour and birth

Divya Deswal explains the best position for the baby to be during labour and birth…

Who are midwives and what is midwifery?

Dr. Vijaya Krishnan shares her views about Midwives and midwifery and how it is an…

When to check Breech Pregnancy through Ultrasound

Understand when to check for Breech baby position and what to expect from your ultrasound…

Touch Therapy for Breastfeeding, Birth Imprints and Resonance

Effath tells you about craniosacral therapy and how it can be used to resolve issues…

VBAC – Myths and Risks

Dr Vijaya Krishnan talks about Myths and Risks associated with VBAC and what really is…

Beginning of milk production

Do you know that baby is in control of the milk supply like in an interactive…

The first 3 months of a baby’s life

Divya Deswal shares how the baby needs the same nurturing and care as the womb…

Beginning Of Milk Production

Milk production starts right from the middle of pregnancy, which means nature has been intelligent…

Postpartum Exercises – Kegel Exercises

Dr. Manali explains importance of Kegel exercise post-childbirth, its benefits, and how complications can be…

Doula support during labor

Dr. Urvashi Sehgal shares her views about Doula support during childbirth and how critical it…

Environment Induced Abnormalities

Dr. Urvashi explains the influence of environment on prenatal development and how it impacts the…

Urshita Saini – A birth photographer and now a doula

Urshita Saini talks about what compelled her to become a doula, what drives her to…

What is a Childbirth Education Class

Neha Misra Mutluru explains how a childbirth education class can help to-be-parents and families during…

VBAC – Vaginal Birth After Delivery

Dr Vijaya Krishnan explains what's a VBAC and its success rate and how it is…

Breastfeeding – Bonding Pathway

Effath Yasmin and Divya discuss how breastfeeding is a biological bonding mechanism for the babies…

What is a Birth centre?

Dr Vijaya Krishnan talks about a birth center and what can a couple expect from…

Attachment affects growth

Babies need to feel safe to be able to rest, digest and thus grow well.…

Understanding lactation

Did you know that babies give the signal of their need to the mother’s body?…

What Childbirth class should you go to.

Divya Deswal explains how to choose the right Childbirth class, what to expect from it…

Importance of Psychological Health

Psychological health includes mental and emotional wellbeing and holds importance in the entire process of…

Water Birth

Dr. Ameet Dhurandhar talks about how giving birth in water helps the mother and moreover…

How to decide the right childbirth class

With antenatal programs popping up all over, it’s hard to say what is a childbirth…

Breastfeeding Your Newborn

Effath Yasmin decodes the process of breastfeeding along with the demand of the newborn and…

The Breast Crawl

Divya talks about Breast Crawl, Newborn behavioural phases, and how to understand them while being…

Philosophy and Model of Midwifery Care

Dr Vijaya talks about the philosophy and model of care of midwifery that how it…

How baby passes through pelvis

Birth is a complex series of movements that the baby does to be born and…

Breastfeeding – A holistic Approach

Culturally we do not measure the quantity of food… food is not just calories or…

Choosing a caregiver

Divya explains what to keep in mind while choosing a caregiver for it is she…

Breastfeeding is a biodynamic process

Breastfeeding is not just about feeding your baby, it is much more and beyond. Know…

Scar thickness if considering VBAC

Dr Vijaya explains about Scar thickness in VBAC and how a woman with a lesser…

Milestones of progress in labor

From the cervix to the positioning of the baby, all hard work that a mother…

What is a childbirth preparation class?

A childbirth preparation class focuses on the labor and birth process as a physiological process…

Breastfeeding – the first few days

The first few days are not so much about ‘how much’ milk but more about…

Delayed Umbilical Cord Clamping After Birth

Dr. Ameet Dhurandhar talks about the importance of delayed cord clamping in normal and c-section…

The Baby’s pathway – The Pelvis

Read how Divya Deswal explains all about the pelvis and how complex is it in…

Benefits of a doula-assisted birth

Dr Ameet Dhurandhar talks about the benefits of a doula-assisted birth and why it is so…

Nutrition for breastfeeding mothers

Learn how good wholesome fresh food for mother and breastfeeding for baby is the basis…

Importance of skin to skin with baby post birth

Divya Deswal talks about the benefits of skin-to-skin for babies post-birth and how crucial they…

Understanding Dilation, Effacement & Stations during Labor

Divya explains dilation, effacement, stations, and movement of the baby during labor and how it…

Sanskaras – The Ancient Wisdom

Shivkumar talks about the sanskaras and the importance of the first 2 years of life…

Midwives support during labor and birth

Dr Vijaya explains how midwives can support the mother and her partner in labor and…

Trust yourself – your instincts, body & baby

Women are made strong by nature and can give birth naturally and feed their infants,…

Ideal Diet for Breastfeeding Mothers

When lactating staying hydrated at all times is the key and having a diet that's…